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For veterans, students, nurses, first responders and caregivers, from the inside:

  • C-PTSD and complex trauma
  • Addiction, relapse, and the Dragon
  • Grieving a father who was my abuser
  • Victim face: the trade nobody tells you about
  • The wounded healer: the Hero protocol, “deep empathy as a superpower,” and what it costs
  • Loving someone through it: twin flames, caregiving, and when the war ends
  • Ayahuasca, before and after: the preparation, and the integration that’s the real work
  • Inside the system, from both sides: veteran advocacy

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Seen. Not alone. There’s a way out.

If you are currently in crisis, please reach out before or while you read. Canada: Suicide Crisis Helpline, call or text 988 (24/7, free, bilingual). Veterans, CAF members, RCMP and their families: VAC Assistance Service 1-800-268-7708 (24/7, free, no VAC client status required). Anywhere in the world: findahelpline.com

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